Creating Personal Training Sessions 101 | 5 RULES Trainers Should Follow When Making Client Programs

What's up guys! Jeff from Sorta Healthy here! In today's video we're going down the trainer program design rabbit hole once again! In my most recent two programming videos we focused on detailed systems. Those systems are free download and use, for any trainers who need help getting organized. In this video, we'll be taking a more simple approach. I'll be sharing 5 rules that I follow when designing client programs, and training said clients. Although, these are not the only rules I follow when working with clients, you can get a very good idea of where I stand when watching this video along with my other two recent session design videos. I have a code that I follow when training clients. I think any good trainer needs their own code, or list of rules that they abide by. Hopefully, by watching this video I can give you some ideas for rules to consider in your own training business! Thanks for the support! -Jeff