Interstitial Journaling: Track Your Day to Clear Your Mind and Be More Productive

Get YouTube Starter Kit to learn how I edit videos, launch your YouTube channel and build an online audience: https://shuomi.gumroad.com/l/youtube-kickstarter/start 🎥 Learn How I Edit My YouTube Videos: https://shuomi.gumroad.com/l/final-cut Get My FREE YouTube Video Planning Template on Notion: https://shuomi.gumroad.com/l/youtube-planning-template 📝 My Amplenote Course: https://tool-academy.teachable.com/p/amplenote-made-simple Journaling is a great tool to reflect on experience and get self-feedback. Taking time to reflect is important as John Dewey says, "We do not learn from experience, but we learn from reflecting on experience". There are different types of journaling, but interstitial journaling is one of my favourites. Unlike the typical journaling, it lets you have many opportunities in a day to reflect, which means more feedback for yourself. You can keep interstitial journaling either on paper or on apps like Roam Research, Obsidian and RemNote. In this video, I talk about why you should keep a journal and how to do interstitial journaling. 👉 Subscribe to my channel: https://www.youtube.com/channel/UC525q2RIufHjnaHOuIUFY9A?sub_confirmation=1 Relevant Videos: - How I Learn Anything Online Fast with Roam Research: https://www.youtube.com/watch?v=df-Pufz0OBc - Amplenote: the Note-Taking App for Better Productivity: https://www.youtube.com/watch?v=wspUsA32Z_8 - My Complete Digital Note-Taking System: https://www.youtube.com/watch?v=8hbGweed6-E&t=220s Chapters 0:00 Why Journaling is so Underrated 0:57 What is Interstitial Journaling? 2:14 How to Do Interstitial Journaling 3:38 Summary ▬▬▬▬▬▬▬▬▬▬Weekly Newsletter▬▬▬▬▬▬▬▬▬▬ Subscribe to my weekly newsletter: I share the best articles/books/videos/tweets that I read to make my videos and blogs: https://shuomi.beehiiv.com/subscribe ▬▬▬▬▬▬▬▬▬▬Connect with me▬▬▬▬▬▬▬▬▬▬ 💎 Follow me on Twitter: https://twitter.com/shuomi3 ✨Follow me on Instagram: https://www.instagram.com/shu_omi_ 📚 Book Notes: https://shuomi.gumroad.com/l/nTIej 🧠 Blog: https://shuomi.beehiiv.com/subscribe/ ▬▬▬▬▬▬▬▬▬▬My Youtube Gear▬▬▬▬▬▬▬▬▬▬ Smart Desk Mat: https://bit.ly/3JH67VQ Main Camera: https://amzn.to/37c8gqf Lens: https://amzn.to/3tVLdcQ Second camera: https://amzn.to/3tURiFM Laptop: https://amzn.to/3d6q0Hg Mouse: https://amzn.to/3qg4gMK Keyboard: https://amzn.to/3aiWigs Monitor: https://amzn.to/3dAwBdg ▬▬▬▬▬▬▬▬▬▬CONNECT▬▬▬▬▬▬▬▬▬▬ If you'd like to: 1) have a chat, 2) ask me a question, 3) sponsor my video, or 4) want me to make a video about your product Feel free to reach out to me on email or social media. I'm most likely to reply on Twitter. So, if you have something important, please send me a DM there! https://www.passionfroot.me/shu-omi Email: hi@shuomi.me .................................................................................................................. Thanks for watching and if you liked this video please leave a LIKE. Subscribe to my channel and click the 🔔 icon for notifications when I post a new video. Have a fantastic day! Shu ............................................. Music: I get music for my videos here: https://www.epidemicsound.com/referral/j2jegh/ ............................................. #journaling #writing #productivity -~-~~-~~~-~~-~- Please watch: "How I Plan a Productive Day with "the 1-2-3 Method"" https://www.youtube.com/watch?v=aVhfIWTHG_A -~-~~-~~~-~~-~-