Runna - Ultimate Beginner's Guide (Marathon Prep)

This video is Sponsored by Runna in partnership with Lululemon. Sign up for 2 free weeks: http://ss.discount/runna London 2025 Shakeout Run: https://ss.discount/runnashakeout Ultimate beginner guide to the Runna App - perfect running training companion for 5k, 10k, half marathon, and full marathon training. I walk through everything you must know on how to use the Runna app from setting up your race, training with the app using your smartwatches, and reviewing your analytics. Runna creates personalized training plans for running. Use my Runna referral code, discount code above for 2 free weeks! ** Watch More Videos ** I Ran the NYC United Half Marathon 2025: https://youtu.be/nGE1fkLdAI4 London Marathon 2024 (My FIRST Marathon): https://youtu.be/RV-kfv-WayE I Ran My First Marathon. It Changed My Life: https://youtu.be/ePKC4A7AK3E ** Add Me ** https://www.instagram.com/shervinshares https://twitter.com/shervinshares https://youtube.com/@ShervinShares?sub_confirmation=1 https://www.strava.com/athletes/shervinshares VLOGS // https://www.youtube.com/@ShervinShares2 REVIEWS // https://www.youtube.com/@ShervinSharesReviews NEWSLETTER // https://ss.discount/newsletter SOCIALS // https://ss.discount/socials ** Friends ** @Runna @lululemon @thedailydeitz #RunLikeNeverBefore #lululemoncreator #ad ** Timecodes ** 00:00 - Runna App Introduction 00:33 - Getting Started - Quick Overview 03:14 - *** PROFILE *** 03:33 - Connected Apps & Devices (Garmin, Apple Watch, Strava) 05:51 - Calendar Syncing 06:10 - Strava & Apple Health 06:35 - Shoe Mileage Tracking 07:01 - Workout Settings 07:28 - Phone Recording Settings 07:47 - Units of Measure (km & mi) 07:58 - parkrun Barcode 08:17 - *** TODAY *** 08:55 - Viewing all Workouts 09:26 - Edit Workout Day 10:12 - Edit Workout Time 10:43 - Missed Workouts 11:01 - Completed Workout Details 11:37 - Share Run 11:59 - Data Sources (Watch, Phone, etc) 12:35 - Copy Workout Description 12:47 - Treadmill vs Outdoor Workout 13:01 - Warmup & Cooldown Stretches 13:22 - Apple Music, Spotify, Podcasts 13:46 - *** PLAN *** 13:56 - London Marathon 2025 (Runna & Lululemon) 15:10 - Estimated Marathon Time 16:22 - Runna AI - Pace Data 17:53 - Weekly Plan Overview 19:22 - Types of Run Workouts 19:49 - Plan Menu Options - Overview 21:06 - Manage Plan 21:16 - Download PDF of Plan 21:28 - Share Plan with Friends 21:47 - Vacations 21:58 - New Plan Version - v10 22:34 - My Plan Settings 23:11 - Training Preferences (volume & difficulty) 23:41 - Current Mileage & Longest Run 23:56 - Strength, Mobility, & Pilates Workouts 24:14 - Plan Overview 24:42 - *** ACTIVITIES *** Past Workouts 25:04 - Performance & Personal Records 25:37 - Runna Score 26:12 - *** COMMUNITY *** 26:48 - Races & Posts 27:19 - Create a Post 27:35 - *** SUPPORT *** 28:26 - 2 Free Weeks of Runna below! __________________________________________ *** My Fave Products + Discount Codes *** AMAZON // https://www.amazon.com/shop/shervinshares SLEEP // Eight Sleep (Code "SHERVIN"): https://eight-sleep.ioym.net/shervin FITNESS // WHOOP Strap ($30 Off): https://join.whoop.com/shervin NUTRITION // Levels Health CGM: http://levels.link/shervin SUPPLEMENTS // Momentous Supplements (15% off code: SHERVIN): https://momentous.go2cloud.org/SH1M Advertiser Disclosure: Some of the products that appear on this website are from companies from which Shervin Shares will earn an affiliate commission or referral bonus. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.