Salamander Yoga - Let's Go to Outer Space! | 5-minute Yoga Break | Scratch Garden

It's the seventh super fun five-minute yoga break with Salamander! Join us as we go up into space, pose like a star, and even try and walk on the moon! Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga movements, including the seated spinal twist pose, high lunge pose, knees to chest pose, and more! This fun brain break video is perfect for introducing mindfulness, and practising steady breathing and yoga for all ages. Watch more Salamander Yoga here: https://youtube.com/playlist?list=PL_ym6QHjS1sxdQKGvcIxHyixdNHmuQ3V9 We love to teach with music! Watch Scratch Garden Educational Song Videos here: https://www.youtube.com/playlist?list=PL_ym6QHjS1szUhzH9URPbDflLczfPHF6P Scratch Garden makes entertaining educational videos for people that like to laugh and learn! Please Subscribe to see more great fun learning videos from Scratch Garden! https://goo.gl/1biPjA Website: https://www.scratchgarden.com Instagram: https://www.instagram.com/scratchgarden Facebook: https://www.facebook.com/scratchgarden #salamanderyoga #5minuteyogabreak #yogabreak 00:00 Introduction 00:21 Breathing Exercises 01:32 Seated Spinal Twist Pose 02:42 Star Pose 03:41 High Lunge 04:33 Knees to Chest Pose 04:48 Rest Pose