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Ankle Weights
Ankle Weights
Ankle weights have been a nice add-on for my at-home Pilates days when I want a little extra challenge without leaving the house. They’re perfect for those realistic workouts I’m fitting in during nap time, and they help me feel like I’m actually building strength again.
Pros
- +Adds extra resistance to Pilates and sculpt-style workouts
- +Easy to use at home
- +Helpful for making short workouts feel more challenging
Cons
- -Can feel like too much if you’re easing back in postpartum—start light
Featured in this video
Ankle Weights
Available on Amazon
External purchase
Highlights
- +Adds extra resistance to Pilates and sculpt-style workouts
- +Easy to use at home
- +Helpful for making short workouts feel more challenging
Recommended by
Santasha J