UPMC Sports Surgery Clinic hosted an Online Public Information Meeting in June focusing on Health and Lifestyle Medicine. https://www.sportssurgeryclinic.com/event/know-your-health-unlock-your-potential-health-screening-lifestyle-medicine-for-a-healthier-life/ This event was open to the public and was suitable for anyone interested in learning practical ways to take control of their health and improve overall well-being. The event included presentations and a Q&A from the following UPMC clinicians: Dr Owen Gallagher, GP with a special interest in Sport and Exercise Medicine, and Dr Aisling Farrell, GP with a special interest in Lifestyle Medicine, joined together for an engaging webinar focused on proactive health, prevention, and living a healthier, more fulfilling life. Dr Owen Gallagher discussed the UPMC SSC Health Screening Service, highlighting the importance of understanding current health status through regular screening and early detection. He explored how knowing key health metrics could empower individuals to take control of their long-term well-being. Find out more about Health Screening at UPMC Sports Surgery Clinic, Santry https://www.sportssurgeryclinic.com/services/upmc-sports-surgery-clinic-outreach-centre-38108/ For further information on UPMC Health Screening Services in Swords, please contact HealthScreenSwords@upmc.ie or Tel: 00 353 1 5262000 Dr Aisling Farrell presented on Lifestyle Medicine and the evidence-based pillars that supported optimal health, including nutrition, physical activity, sleep, stress management, and behaviour change. The session explored practical ways to improve overall well-being and help individuals live life to the fullest of their potential. Find out more about Lifestyle Medicine at the UPMC SSC Swords Outreach Centre https://www.sportssurgeryclinic.com/services/upmc-sports-surgery-clinic-outreach-centre-38108/lifestyle-medicine/ For further information on Lifestyle Medicine Services in Swords, please contact HealthScreenSwords@upmc.ie or Tel: 00 353 1 2463050

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