What's Really Behind Your Pesky Shoulder Pain?

Learn different exercises to optimize shoulder mechanics and improve pain, maximize performance, and prevent future injury! SPEAR Physical Therapists Sarah Lloyd, PT, DPT and Thomas Barcia, PT, DPT, ATC , lead this webinar to teach you all about the mechanics of your shoulder! They'll dive in to educate you on how the muscles work and what they should be doing in a typical functioning shoulder to ensure proper movement. They'll also give you a breakdown on what can occur if the muscles are not "doing their job", and explain how that can often lead to overuse or non-traumatic pain in the rotator cuff, biceps tendon, and/or labrum. You'll also walk away with some exercises to help with any pain and prevent injury in the future! Schedule an appointment with one of our therapists: https://bit.ly/3fCmv9q Here's an overview of what this webinar covers: Shoulder Anatomy/Mechanics: 7:58 Shoulder Diagnoses: 17:59 Common Exercises: 30:40 Common Myths: 39:51 Q&A Segment: 43:31 Subscribe to our channel for more great workouts, exercises and advice from expert PTs: https://bit.ly/2xP3RdT Check out our exercise videos, stretches and workouts: https://bit.ly/3bUgfrM Connect With Us On: Instagram: @spearptnyc Facebook: @SPEARPhysicalTherapyNYC