Hip & Core Strength Workout (HIIT Style)

Cristina Martello, PT, DPT hosts this 30-minute total body HIIT style exercise class, focused on hip and core strength. Bring some light weights and a resistance band if available and get ready to break a sweat! 💦 Subscribe to our channel for more great workouts, exercises and advice from expert PTs: https://bit.ly/2xP3RdT Check out our other exercise videos, stretches and workouts: https://bit.ly/3bUgfrM Connect With Us On: Instagram: @spearptnyc Facebook: @SPEARPhysicalTherapyNYC