Ergonomics Setup Online Webinar

Learn about ergonomics from the nation's top physical therapy practice! Have you been working from home over the past year? Do you spend most of your day sitting at a desk? Join SPEAR Physical Therapists Colby Choi, PT, DPT and Ryan Pena, PT, DPT as they share their tips and tricks to create the ultimate ergonomic work set up! During the webinar, they'll help you set up your home office, discuss common injuries that come from poor desk and chair setups and run you through an exercise routine to help with aches and pains you may get during the day. The exercises and stretches covered will not require any equipment other than a chair. Schedule an appointment with one of our therapists: https://bit.ly/3fCmv9q Subscribe to our channel for more great workouts, exercises and advice from expert PTs: https://bit.ly/2xP3RdT Check out our exercise videos, stretches and workouts: https://bit.ly/3bUgfrM Connect With Us On: Instagram: @spearptnyc Facebook: @SPEARPhysicalTherapyNYC