30-Minute HIIT Workout

Elevate that heart rate and torch some serious calories with Andrea Bettini, PT, DPT, as she guides you through this heart-pumping exercise class! You'll start with a quick warm up, jump right into some intense action, and finish off with a nice cool-down session. Subscribe to our channel for more great workouts, exercises and advice from expert PTs: https://bit.ly/2xP3RdT Check out our other exercise videos, stretches and workouts: https://bit.ly/3bUgfrM Connect With Us On: Instagram: @spearptnyc Facebook: @SPEARPhysicalTherapyNYC