The Trap Bar Deadlift (Best Muscle Building Exercise)

My Trap Bar: ttps://amzn.to/42RrX0s My Hulkfit Plates: https://amzn.to/3NL2SQk ~ Chapters 00:00 Intro 00:09 Trap Bar Deadlift 01:23 Trap Bar Farmers walk 01:50 Trap Bar Overhead Press 02:14 Trap Bar Bent Over Rows 02:28 Trap Bar Shrugs ~ The trap bar or hex bar is my favorite piece of gym equipment. It is easy on the joints and it is very intuitive and natural to use. I always feel a solid whole body pump after using the trap bar. The trap bar is also extremely versatile with so much variety that can be performed with it. By far, however, my favorite exercise to perform with the trap bar is the trap bar deadlift, it is excellent for building muscle and burning fat, all while reducing the chances of getting injured. ~ Disclaimer: Any products purchased through my affiliate links will help support my channel by giving me a small commission. ~ #workout #fitness #bodybuilding Hex bar squat, trap bar squat, hex bar deadlift