Just so you guys know my neck and lower back were injured while making this video. I'm trying to stay active, as much as I can! Even though I'm injured it's hard to stay away from training and making content. Wish you all the best and thank you for watching! Now here are the 7 Basic kicks of Shotokan karate, performed with light impact on my Wavemaster Bag! OSS, Jason ~ *My Training Equipment* Wavemaster 2xl pro: https://amzn.to/3KGrLZq Aqua Punching Bag: https://amzn.to/3fehyJv Heavy bag Straps: https://amzn.to/35XKSzc ~ *My Film Equipment* Sony A7C: https://amzn.to/3nL3Gb1 Rode Wireless Go 2: https://amzn.to/3E0ezfw 20mm G Lens: https://amzn.to/3r5mcNu ~ I use Epidemic Sound for my Music, try 30 DAYS FREE: https://www.epidemicsound.com/referral/i5tfv4 ~ #KARATE #MARTIALARTS #KICKBOXING