How Running Shoes Have Changed In The Last 15 Years

Running shoes today are NOTHING like they were 15 years ago! From bulky stability shoes to carbon-plated super shoes, the running shoe industry has completely transformed. In this video, I break down how running shoes have evolved—from foams and stack heights to fit, design, and more. 💬 What do you think? Have running shoes improved, or do you miss the old-school models? Drop a comment below! #RunningShoes #ThenVsNow #SuperShoes #RunningShoeEvolution