June 2024 Updates | RunningGeekGirl

What do you do when a busy month STILL doesn't end up the way you planned? Adapt, adapt, adapt! Here's a look at the month's training, races, what's coming up, and the monthly Spotify playlist! 🖥️ Videos mentioned: Feel the Burn 30K: https://youtu.be/3NNtsso90fo (Plus other races by exes Outlaw Running at https://www.texasoutlawrunning.com) ASICS Gel Kayano 30 First Impressions: https://youtu.be/lwgRjQ-ottw 0:00 Intro 0:29 May Training 6:59 Thoughts on Training/Goals 8:19 Races & Medals 10:08 Upcoming Races 12:33 What's new? 13:01 Upcoming Videos 13:39 Monthly Playlist Drop 14:25 Outro 🎵 July Playlist (Theme: Taste the Rainbow) https://open.spotify.com/playlist/3cEI5r53mqgx8Yt5jDgZEx?si=34fb38c59f4b4b26 🎵 ALL the 2024 monthly playlists in one big playlist! Enjoy! https://open.spotify.com/playlist/6ZfwtdqDUZxWf5fxJCYNww?si=8bf0deb1d6a94b32 🎵 Welcome to the Geek Den: A Playlist by YOU! https://open.spotify.com/playlist/7Jmz4Rcl8QMkLibothjBWt?si=IfTC_2QtQWGX-vs9EsDD-w Check out Rock City Running! Tell them I sent you! https://www.rockcityrunning.com ⭐️ Current Gear and Favorites (Amazon affiliate links! Support the channel at NO extra cost!): 👟ASICS Gel Nimbus 25: https://amzn.to/49IHzId 👟ASICS Gel Nimbus Lite 2: https://amzn.to/3G9PqRB 👟Hoka Speedgoat 5: https://amzn.to/3R7lQCn 🎧Shokz OpenRun: https://amzn.to/40RtBQb ⌚︎ Apple Watch Series 4 (GPS, 44mm): https://amzn.to/40N6PZI 💡BioLite HeadLamp 200 Lumen: https://amzn.to/3SQVl5A 💧Liquid IV Hydration Multiplier: https://amzn.to/46pVFvk 💧LMNT Keto Electrolyte Powder Packets: https://amzn.to/47l0FCt 🎒AONIJIE Running Hydration Vest: https://amzn.to/3R7H573 💦Azarxis Soft Flasks: https://amzn.to/40Pic3B ❤️‍🩹Tailwind Rebuild Recovery Salted Caramel: https://amzn.to/3SQVl5A ⚠️ DISCLAIMER: RunningGeekGirl is not a doctor, nutritionist, or certified coach. Please consult your personal physician before embarking on any new diet or exercise program. ☕️ Buy me a coffee and support the channel! https://www.buymeacoffee.com/runninggeekgirl 💻 Follow me on social media! FB - http://www.facebook.com/runninggeekgirl IG - http://www.instagram.com/runninggeekgirl Threads - https://www.threads.net/@runninggeekgirl TikTok: https://www.tiktok.com/@runninggeekgirl Strava - http://www.strava.com/athletes/27644559 📧 Business inquiries only: runninggeekgirl@gmail.com 🎵 NEFFEX - Bite Me (Instrumental) 🎵 Anno Domini Beats - Coast 🎵 Jeremy Blake - Cool Revenge 🎵 Anno Domini Beats - Sunny Days 🎵 NEFFEX - Foyf (Instrumental) 🖥️ Subscribe animations and stock footage from http://www.pexels.com run, runner, running, goals, marathon, half marathon, ultramarathon, trail running, how to train for a race, 5k, 10k, challenge, Arkansas, getting started with running, beginner running, training, how to run a marathon, how to start running, fitness, nutrition, hydration, getting fit, actually autistic, neurodivergent, running geek girl, nerdy girl, geek fitness, nerd running, weight loss, walking, travel, medal, Spotify playlist, nerd fitness, running over 40, realistic running, learn how to run #runlikeageek #laughhardrunfastbekind #run #runner #running #runnersofyoutube