Back to Back Long Run: Average Slow Runner Strategy! | RunningGeekGirl

Training for a 24-hour run means throwing some back to back long runs into the mix. So, let's test the waters! Plus, why I'm choosing my race strategy (can you say SLOW?) and what shoes I'm planning on bringing to my aid station. 0:00 Intro 2:25 Long Run 1 (Friday) 4:10 Dealing with monotony 6:54 Long Run 2 (Saturday) 8:14 Choosing my shoes 10:03 Why go slow? 12:35 What did I learn this week? 13:45 Outro Check out Rock City Running! Tell them I sent you! https://www.rockcityrunning.com ⭐️ Current Gear and Favorites (Amazon affiliate links! Support the channel at NO extra cost!): 👟ASICS Gel Nimbus 25: https://amzn.to/49IHzId 👟ASICS Gel Nimbus Lite 2: https://amzn.to/3G9PqRB 👟Hoka Speedgoat 5: https://amzn.to/3R7lQCn 🎧Shokz OpenRun: https://amzn.to/40RtBQb ⌚︎ Apple Watch Series 4 (GPS, 44mm): https://amzn.to/40N6PZI 💡BioLite HeadLamp 200 Lumen: https://amzn.to/3SQVl5A 💧Liquid IV Hydration Multiplier: https://amzn.to/46pVFvk 💧LMNT Keto Electrolyte Powder Packets: https://amzn.to/47l0FCt 🎒AONIJIE Running Hydration Vest: https://amzn.to/3R7H573 💦Azarxis Soft Flasks: https://amzn.to/40Pic3B ❤️‍🩹Tailwind Rebuild Recovery Salted Caramel: https://amzn.to/3SQVl5A ⚠️ DISCLAIMER: RunningGeekGirl is not a doctor, nutritionist, or certified coach. Please consult your personal physician before embarking on any new diet or exercise program. ☕️ Buy me a coffee and support the channel! https://www.buymeacoffee.com/runningg... 💻 Follow me on social media! FB - http://www.facebook.com/runninggeekgirl IG - http://www.instagram.com/runninggeekgirl Threads - https://www.threads.net/@runninggeekgirl TikTok: https://www.tiktok.com/@runninggeekgirl Strava - http://www.strava.com/athletes/27644559 📧 Business inquiries only: runninggeekgirl@gmail.com 🎵 Audionatrix - Don't Stop 🎵 TrackTribe - Drop the Tapes 🎵 Jeremy Black - One Time 🎵 NEFFEX - Foyf (Instrumental) 🖥️ Subscribe animations and stock footage from http://www.pexels.com run, runner, running, goals, marathon, half marathon, ultramarathon, trail running, how to train for a race, 5k, 10k, challenge, Arkansas, getting started with running, beginner running, training, how to run a marathon, how to start running, fitness, nutrition, hydration, getting fit, actually autistic, neurodivergent, running geek girl, nerdy girl, geek fitness, nerd running, weight loss, walking, nerd fitness, mother runner, mom life, running over 40, realistic running, recovery #runlikeageek #laughhardrunfastbekind #runner #runnersofyoutube #running