August 2024 Updates | RunningGeekGirl

Dealing with injury and hitting the trails again! Here's a look at the month's training, races, what's coming up, and the monthly Spotify playlist! 🖥️ Scorchin' Squirrel 2024: https://youtu.be/sWkYMM_uS-Q 0:00 Intro 0:35 August Training 6:02 Thoughts on Training/Goals 7:09 Races & Medals 8:37 Race Calendar 10:10 What's Next? 11:55 Monthly Playlist Drop 12:47 Run the Year Update 13:31 Outro 🎵 September Playlist (Theme: Fall Vibes) https://open.spotify.com/playlist/6E76thq7BQf0mlMifGjzx6?si=b105f6162ac24f9a 🎵 ALL the 2024 monthly playlists in one big playlist! Enjoy! https://open.spotify.com/playlist/6ZfwtdqDUZxWf5fxJCYNww?si=8bf0deb1d6a94b32 🎵 Welcome to the Geek Den: A Playlist by YOU! https://open.spotify.com/playlist/7Jmz4Rcl8QMkLibothjBWt?si=IfTC_2QtQWGX-vs9EsDD-w Check out Rock City Running! Tell them I sent you! https://www.rockcityrunning.com ⭐️ Current Gear and Favorites (Amazon affiliate links! Support the channel at NO extra cost!): 👟ASICS Gel Nimbus 25: https://amzn.to/49IHzId 👟ASICS Gel Nimbus Lite 2: https://amzn.to/3G9PqRB 👟Hoka Speedgoat 5: https://amzn.to/3R7lQCn 🎧Shokz OpenRun: https://amzn.to/40RtBQb ⌚︎ Apple Watch Series 4 (GPS, 44mm): https://amzn.to/40N6PZI 💡BioLite HeadLamp 200 Lumen: https://amzn.to/3SQVl5A 💧Liquid IV Hydration Multiplier: https://amzn.to/46pVFvk 💧LMNT Keto Electrolyte Powder Packets: https://amzn.to/47l0FCt 🎒AONIJIE Running Hydration Vest: https://amzn.to/3R7H573 💦Azarxis Soft Flasks: https://amzn.to/40Pic3B ❤️‍🩹Tailwind Rebuild Recovery Salted Caramel: https://amzn.to/3SQVl5A ⚠️ DISCLAIMER: RunningGeekGirl is not a doctor, nutritionist, or certified coach. Please consult your personal physician before embarking on any new diet or exercise program. ☕️ Buy me a coffee and support the channel! https://www.buymeacoffee.com/runninggeekgirl 💻 Follow me on social media! FB - http://www.facebook.com/runninggeekgirl IG - http://www.instagram.com/runninggeekgirl Threads - https://www.threads.net/@runninggeekgirl TikTok: https://www.tiktok.com/@runninggeekgirl Strava - http://www.strava.com/athletes/27644559 📧 Business inquiries only: runninggeekgirl@gmail.com 🎵 NEFFEX - No Turning Back (Clean) 🎵 Aakash Gandhi - Shake It 🎵 Jimena Contreras - Chiapas Marimba 🎵 RAGE - Giant iPhone 🎵 Anno Domini Beats - Sunny Days 🎵 NEFFEX - Foyf (Instrumental) 🖥️ Subscribe animations and stock footage from http://www.pexels.com run, runner, running, goals, marathon, half marathon, ultramarathon, trail running, how to train for a race, 5k, 10k, challenge, Arkansas, getting started with running, beginner running, training, how to run a marathon, how to start running, fitness, nutrition, hydration, getting fit, actually autistic, neurodivergent, running geek girl, nerdy girl, geek fitness, nerd running, weight loss, walking, travel, medal, Spotify playlist, nerd fitness, running over 40, realistic running, learn how to run #runlikeageek #laughhardrunfastbekind #run #runner #running #runnersofyoutube