How To Stay On Track During The Holidays | Rest Day | Vlogmas Episode 4

How To Stay On Track During The Holidays | Rest Day | Vlogmas Episode 4 . *DOWNLOAD YOUR FREE WORKOUTS HERE* https://creative-composer-8687.ck.page/c4bcb4b139 . Welcome to the Fourth episode of Fitness Vlogmas! Today we are talking about the delicious food this time of year! Stay until the end to find out how to get your free there day ebook! Give it a go yourself! Crossfit Bloggers : I've been doing Crossfit for 10 months coming from the bodybuilding/functional fitness realm. Let me know what you think below! https://www.instagram.com/shawts_g/ . Get a free WHOOP strap and your first month free when you join with my link: https://join.whoop.com/#/F7EFB3 . Supplements I use : https://1upnutrition.com/ 1 Up Nutrition Code "shawtsg" for 20% off . 12 Week One on One Training and Nutrition Coaching: https://forms.gle/RnG38u7gCxT17QWr9 My Filming Gear : . My Camera Setup : Sony a7ii w/28-70mm lens https://amzn.to/2PiFwSL . My Favorite Lens I use to get a blurry background : 50mm https://amzn.to/2OVyeFD . My Everyday Lens : Zooms and gets blurry background https://amzn.to/2OQXEUN . My Camera Microphone I use : Rhode Video Mic Go https://amzn.to/2r70nk5 . The Camera Bag I use : Take to gym, hike, beach… Anywhere : Lowepro Photo Hatchback https://amzn.to/2LtjCLt . The Lighting I Use : Soft Box Lighting Setup https://amzn.to/2YiHC9q . The Tripod I use to : Kitchen/ Setsups https://amzn.to/2DOdrNT . My GorillaPod I use : Use to film in the gym and take anywhere https://amzn.to/2OUoGKV . My computer I use to Edit Videos and Photos : iMac https://amzn.to/34SqWYI . What I use to Store and Back Up my photos and videos : https://amzn.to/33UVKXE The Kitchen Gear I Use : . My Food Scale : https://amzn.to/2OXgJF3 . My Waffle Maker : https://amzn.to/2r94egB . The Best Non-stick Pans! Set : https://amzn.to/2rYklNR Individual : https://amzn.to/2DOzx2L The Lifting Gear I use : . My Lifters : https://amzn.to/33QzCgP . My Favorite Reebok Training Shoes : https://amzn.to/33X8qNr . My Favorite Nike Metcon Shoe : https://amzn.to/2ORdWx1 . My Favorite Stretchy Lifting Tape : https://amzn.to/2OS3wxa . My Jump Rope for Double Unders : https://amzn.to/2DQdSr1 .