How to Stand Up Safely in Water - Back Float Recovery Technique

Struggling to stand up in water from a back float? In this video, you'll learn steps to recover from a backfloat position and stand up safely in the water. Learn how to bring your knees to your chest, lower your hips, and maintain balance. Perfect for swimmers of all levels, this technique will help you build confidence and control in the water. #swimming #howtoswim Stay connected: Email: jonny@rocketswimming.com Instagram: https://www.instagram.com/rocketswimming/ TikTok: https://www.tiktok.com/@rocketswimming Twitter: https://twitter.com/RocketSwimming Facebook: https://www.facebook.com/Rocket-Swimming-107235724346104/ Our Official Website https://rocketswimming.com/ Our Sponsors SwimCapz http://swimcapz.com/ - Best Custom Made Swimming Caps TGR https://tgraustin.com/ - The best BarbersShop in Austin Tx -~-~~-~~~-~~-~- Please watch: "How to Swim in 4 Days - Adult Beginner Swimming Lessons - Step-By-Step Techniques" https://youtu.be/dzwUK1XvJeU