Day 4 - Adult Beginner Swimming Lessons - How To Swim in 4 Days For Beginners

Join Johnny Rocket in DAY 4 of this exciting new video series as he teaches LaQuesha how to swim in just four days! From basic swimming techniques to conquering the fear of the deep end, you'll witness LaQuesha 's incredible progress as she gains confidence in the water. Whether you're a beginner or looking to improve your skills, this step-by-step video will show you how swimming can be mastered with the right approach. Chapters 00:00 Opening 00:33 Jonny's Intro 01:07 Step 1: Kickboard Kicking 04:52 Step 2: Wall Push-off with Kickboard 06:49 Step 3: Back Dismounts 07:58 Step 4: Deep Pool Backfloat 10:54 Step 5: Wall Push-off on Back 16:05 Step 6: Back and Belly Turns 19:40 Step 7: Backstroke Arms 32:24 Step 8: Freestyle Pulls 34:41 Step 9: Freestyle to Backfloat 41:24 Outro #swimming #howtoswim #freestyleswimming Stay connected: Email: jonny@rocketswimming.com Instagram: https://www.instagram.com/rocketswimming/ TikTok: https://www.tiktok.com/@rocketswimming Twitter: https://twitter.com/RocketSwimming Facebook: https://www.facebook.com/Rocket-Swimming-107235724346104/ Our Official Website https://rocketswimming.com/ Our Sponsors SwimCapz http://swimcapz.com/ - Best Custom Made Swimming Caps TGR https://tgraustin.com/ - The best BarbersShop in Austin Tx -~-~~-~~~-~~-~- Please watch: "How to Swim in 4 Days - Adult Beginner Swimming Lessons - Step-By-Step Techniques"