Complete Beginner Learns How to Swim in 4 Days!

This is a complete 4 day video of LaQuesha learning how to swim in 4 days. From basic swimming techniques to conquering the fear of the deep end, you'll witness LaQuesha's incredible progress as she gains confidence in the water. Jonny's carefully crafted techniques will help you go from beginner to pro. What's in the video? *Day 1* 00:00 Opening Package 00:21 Jonny's Intro 01:36 LaQuesha's Story 02:25 Step 1: Walking in Water 04:16 Step 2: Kickboard Kicking 06:36 Step 3: Super Hero Kicking 17:06 Step 4: Using Fins 19:11 Step 5: Stand up from Belly Position 28:21 Step 6: Backfloat 43:35 Step 7: Standing up from Back Float 53:54 Jonny's Words *Day 2* 54.25 DAY 2 Jonny's Intro 55:53 D2 Step 1: Breathing Bobs Review 57:26 D2 Step 2: Kickboard Bobs Review 58:55 D2 Step 3: Kicks & Breathing on Kickboard Review 01:05:28 D2 Step 4: Super Hero Arms Review 01:07:02 D2 Step 5: Back Float Review 01:08:25 D2 Step 6: Standing up from Back Float Review 01:15:32 D2 Step 7: Super Hero Arms Kicking 01:20:20 Step 8: D2 Standing up (Dismounts) 01:33:23 Step 9: D2 Breaststroke Pulls 01:37:10 Step 10: D2 Back to Belly Rolls 01:45:15 Step 11: D2 Deep Pool Swimming 01:48:50 D2 Jonny's Words *Day 3* 01:50:02 DAY 3 Jonny's Intro 01:51:38 D3 Step 1: Breathing Bobs 01:52:29 D3 Step 2: Kickboard Kicking 01:54:20 D3 Step 3: Kickboard Breathing 01:55:57 D3 Step 4: Backfloat 01:59:54 D3 Step 5: Kicking on Belly 02:02:46 D3 Step 6: Back to Belly Turn (Pineapples) 02:04:31 D3 Step 7: Belly to Back Trun (Pineapples) 02:10:23 D3 Step 8: Deep Pool Kickboard Kicks 02:12:45 D3 Step 9: Kicking with Arm Strokes 02:16:09 D3 Step 10: Backstroke in Deep Pool 02:20:46 End of Day 3 Due to Lightning Storm *Day 4* 02:20:51 DAY 4 Jonny's Intro 02:21:27 D4 Step 1: Kickboard Kicking 02:25:12 D4 Step 2: Wall Push-off with Kickboard 02:27:10 D4 Step 3: Back Dismounts 02:28:18 D4 Step 4: Deep Pool Backfloat 02:31:14 D4 Step 5: Wall Push-off on Back 02:36:25 D4 Step 6: Back and Belly Turns 02:40:00 D4 Step 7: Breaststroke Arms 02:52:44 D4 Step 8: Freestyle Pulls 02:55:02 D4 Step 9: Freestyle to Backfloat 03:01:44 Jonny's Outro *Individual videos* DAY 1 https://youtu.be/08tk_knq70g DAY 2 https://youtu.be/zhdajzdimoY DAY 3 https://youtu.be/L97dz9ThU-o DAY 4 https://youtu.be/23VkEBUhH5g #swimming #howtoswim #freestyleswimming Stay connected: Email: jonny@rocketswimming.com Instagram: https://www.instagram.com/rocketswimming/ TikTok: https://www.tiktok.com/@rocketswimming Twitter: https://twitter.com/RocketSwimming Facebook: https://www.facebook.com/Rocket-Swimming-107235724346104/ Our Official Website https://rocketswimming.com/ Our Sponsors SwimCapz http://swimcapz.com/ - Best Custom Made Swimming Caps TGR https://tgraustin.com/ - The best BarbersShop in Austin Tx -~-~~-~~~-~~-~- Please watch: "How to Swim in 4 Days - Adult Beginner Swimming Lessons - Step-By-Step Techniques"