Adult Beginner Swimming Lessons - Learn How to Swim with Jonny Rocket

Join Johnny Rocket as he teaches Douglas and Afia how to swim in just four days! In this step-by-step detailed video, Johnny breaks down the fundamentals of swimming into easy-to-follow steps, including buoyancy, breathing techniques, kicking, and how to stand up in the water confidently. Whether you're afraid of water or just starting out, Johnny’s proven methods will help you overcome fear, build confidence, and become a proficient swimmer. If you've always been afraid of the water, this video will show you that it's never too late to learn! Contact Johnny to book your own lessons and experience the transformation! Chapters 00:00 DAY 1 Part 1 Begins 00:41 Jonny's Words 01:57 Douglas & Afia's Story 04:41 Step 1: Buoyancy (Staying Afloat) 11:30 Step 2: Breathing 16:47 Step 3: Back Dismounts 26:43 Step 4: Belly Dismounts 32:49 Step 5: Kicking 42:30 Outro 43:14 DAY 1 Part 2 Begins 43:17 What we will learn in this Part 2 43:40 Step 1: Travelling Bobs 45:23 Step 2: Swimming on Back 53:33 Step 3: Kickboard Kicking 01:01:43 Step 4: Swimming with FINS 01:10:04 Step 5: Rolling on Back & Dismounts 01:23:49 Day 1 Part 2 Outro 01:24:31 Day 2 Part 1 Begins 01:24:32 Jonny's Words 01:25:29 Step 1: Buoyancy 01:29:33 Step 2: Breathing 01:32:16 Step 3: Kicking 01:35:37 Step 4: Kickboard Kicking 01:38:02 Step 5: Super Hero Kicking 01:40:24 Step 6: Belly to Back Rolls 01:44:57 Step 7: Back to Belly Rolls 01:49:22 Step 8: Kickboard Kicks using FINS 02:00:46 Day 2 Part 2 Begins 02:00:49 What we will learn in part 2 day 2? 02:01:14 Step 1: Kickboard Kicking 02:03:12 Deep Water Kicking 02:11:42 Step 2: Back Kicking 02:14:01 Wall Push-Off 02:20:42 Step 3: Freestyle Arms 02:23:33 Step 4: Pineapple (Belly to Back Roll) 02:32:26 Step 5: Double Pineapple (Belly to Back & Back to Belly) 02:36:51 Outro Location: Austin, Texas If you’ve always wanted to learn how to swim or improve your skills, this video is for you! Don’t forget to like, subscribe, and hit the notification bell for more swimming tutorials. For personalized lessons, visit rocketswimming.com or send an email on jonny@rocketsimming.com #SwimmingLessons #LearnToSwim #BeginnerSwimming #JohnnyRocket #SwimIn4Days #WaterConfidence Stay connected: Email: jonny@rocketswimming.com Instagram: https://www.instagram.com/rocketswimming/ TikTok: https://www.tiktok.com/@rocketswimming Twitter: https://twitter.com/RocketSwimming Facebook: https://www.facebook.com/Rocket-Swimming-107235724346104/ Our Official Website https://rocketswimming.com/ Our Sponsors SwimCapz http://swimcapz.com/ - Best Custom Made Swimming Caps TGR https://tgraustin.com/ - The best BarbersShop in Austin Tx -~-~~-~~~-~~-~- Please watch: "Complete Beginner Learns How to Swim in 4 Days!" https://youtu.be/M4839yquPQQ