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I WAS SAD SO I WENT SHOPPING 😅 | $100 RETAIL THERAPY AT THE THRIFT STORE

3.0K views¡ 324 likes¡ 23:40¡ Jan 31, 2026

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Feeling sad, so I did what I often do Im emotionally disregulated … retail therapy at the thrift store. In today’s video, I went thrift shopping at Goodwill and spent exactly $100 looking for new closet items and homewares secondhand. This is a thrift with me + Goodwill haul where I take you along while I chat about whats going on with me, & get out of my head to browse the racks & show everything I found. Dispite my sober mood I found some really amazing things. If you love: • Thrift with me videos • Goodwill thrift hauls • Thrifting for affordable fashion • Retail therapy vlogs …you’re in the right place 🤍 Let me know in the comments if you thrift shop when you’re sad or stressed, and which item from this haul was your favorite! MENTIONED ↓ • Goodwill downtown san diego - 16th st location SOCIAL MEDIA ↓ • INSTAGRAM: https://www.instagram.com/rachelle_spier • TIKTOK: https://vm.tiktok.com/ZMeRRmoF7/ BUSINESS INQUIRIES ONLY↓ • rachellespier@gmail.com ABOUT ME: I am 36 years old and I live in San Diego. California. I am married with two dogs. I love second hand shopping, beauty, true crime & talking about self help! I'm a Taurus which means I'm loyal, reliable, honest & tend to love beautiful things and a big foodie! FTC Disclaimer: This video is NOT SPONSORED. All opinions are my own. I only tell you my genuine experiences and honest reviews! Some links may be affiliate in which I could earn a small commission.

About This Video

In this video I’m keeping it super real: I was feeling sad and emotionally disregulated, so I did what I honestly tend to do when I need to get out of my head—go thrift shopping. I take you with me to Goodwill (the downtown San Diego 16th St location) and do a full thrift-with-me where I’m browsing the racks, chatting through what’s going on with me, and trying to shift my mood in a healthy-ish way by focusing on the hunt. I set a very specific goal: spend exactly $100, and I’m looking for both closet pieces and some homewares—secondhand, affordable, and actually usable in real life. Even though I came in with a sober mood, I still found some really amazing things, and I show you everything I picked up like a proper Goodwill haul. If you’re into thrift with me videos, secondhand fashion, and a little lifestyle vlog energy mixed in, this one is basically all of that in one.

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