a week of easy healthy meals as a figure skater 🍚⛸️ | what i eat in a week as an athlete

welcome to a week in my life: food edition!! as a girlie who lives on my own it can be hard to know what to buy at the store, and what to make to fuel my full time job as a figure skater. i've been cooking for myself for about 4 months now and am kinda getting the hang of it, so heres a big cooking week of easy recipes, fulfilling snacks, and fueling my body to skate use rachel_liza to get $250 off your first 5 boxes of marley spoon: https://www.filify.co/SH9NC fay nutrition: https://www.faynutrition.com/?utm_term=fay%20nutrition&utm_campaign=21747295643&utm_source=google&utm_medium=cpc&adgroupid=173222262452&gad_source=1&gad_campaignid=21747295643&gbraid=0AAAAAouhfa6Kuxpkx5pUVir8KAFdyOk9y&gclid=CjwKCAjw7MLDBhAuEiwAIeXGIfb11i_irbl03eR7SJoqMI2Knc5qFi_FKvW2pVj7voffoqCJWvqxlBoCxH4QAvD_BwE outfit details + items mentioned ˚୨୧⋆｡˚ ⋆ liquid iv: https://amzn.to/4kuTz4d timestamps ♡¸.•*' 00:00 intro 00:18 monday 03:05 tuesday 07:33 wednesday 12:32 thursday 19:04 friday 22:00 weekend ☆ email for business inquiries: rachelliza2002@gmail.com ☆ support my channel by stopping by my website where i sell my soaker pattern and cut music https://rachel-liza.square.site/ 📹 socials insta: @rachel.liza tiktok: @rachellizaa pinterest: @rachelliza email for business inquiries: rachelliza2002@gmail.com discounts and codes 4 u: yesstyle code: RACHELXOXO2 parade: rachel.liza for 20% off thredup $10 off: https://www.thredup.com/r/DJWLGH 💿 music: