Timeblocking Your ENERGY Levels for Flexible Productivity | ADHD friendly, Working Moms

✨Google Calendar Biz Course: SOFT CEO - out now 👉 https://softceo.teachery.co/soft-ceo-checkout-page I found that that traditional timevlocking by life categories wasnt working for me since I had different projects, priorities and seasons of life and business -- and most of ally: different energy every week (as a woman). This comforting approach has helped me prioritize and hone in on energy-led timeblocking, and while I've never formally been diagnosed adhd, a friend of mine who IS adhd said this really helped her. Also motherhood innately pulls our attention losing focus, so as a working mom this has helped so much (even during those low energy and sick protocal weeks). content creation accessories used to make this video • Hollyland Lark Mini Mic (for smartphones or dslr) https://amzn.to/4ssKJZW • Moft Invisible Tripod - sleek and minimal daily carry tripod for iphone https://amzn.to/4jxzmvY ✨ For more calm & creative entrepreneurship lifestyle and productivity, subscribe and I'll see ya soon https://www.youtube.com/rachellee scrub around - 00:00 intro 00:41 what's calendar energy mapping? 02:19 energy zone 1 05:01 energy zone 2 07:07 energy zone 3 10:23 rest & reward 12:02 demo of my calendar ----------------------------------------------------------- other videos you might like: https://youtu.be/OWtVylmqyi4?si=sqFv9v4jTXq_nnuQ https://www.youtube.com/watch?v=XrAIKpqnW_M https://youtu.be/ypJnP1Uwd3o?si=uRFygVGr3mK9YUV- what's in my camera bag: • Sony a7c - an industry raved camera for both photo/video https://amzn.to/3HQc6HJ • 28mm f/2 - my fave blurry background lens https://amzn.to/42qCOhS • Sony TX650 - pro quality, simple to use, and less than $200. chefs kiss https://amzn.to/45I71Ms • Cam B + C when running multicams https://amzn.to/3spcloB | https://amzn.to/49kp9NA • PolarPro Cam strap - love how it quickly adjusts https://amzn.to/3MmtgPu • Ronin SC gimbal - paired with my a7c https://amzn.to/45W8yg8 • Joby Gorillapod - setup for all desk space vids & traveling https://amzn.to/3L114k6 • Hollyland Lark Mini Mic (for smartphones or dslr) https://amzn.to/4dG2lKg • Moft Invisible Tripod - sleek and minimal daily carry tripod for iphonehttps://shorturl.at/CssUf fave biz + software essentials: Teachery (most unique course hosting platform) https://bit.ly/3XQqdFi Payhip (sell digital products) https://bit.ly/3XPuXet 🎶 Musicbed (licensing music for youtube + client work) https://www.musicbed.com/invite/0FkkI 👩🏻‍💻 Notion :angels singing: (free) https://affiliate.notion.so/a2dj471kyu05 🖥 Loom - all my screen recordings (free!) https://www.loom.com 💌 Flodesk :queue the most beautiful newsletters: (50% off your first year) https://flodesk.com/c/KWAWW0 💰 Honeybook - easy payment processing (free trial + 25% off first year) https://bit.ly/3tEOpbp 💸 Quickbooks - tracking the books & easy taxes (75% your first 6 months) https://refer.quickbooks.ca/s/narleefilms 🛍 Rakuten browser extension - online shopping cash back (extra 10% cash back) www.rakuten.com/r/LEERE8?eeid=28187 *special note - some of the above links are affiliated, which means a small commission would return back to me so thank you in advance for helping to support this channel ✨ ---------------------------------- follow & chat at: • Instagram https://www.instagram.com/rachellee.mov • Biz Website https://www.narleefilms.com