Cycle Syncing Your Busy Life & Business (+ Google calendar template)

📌 Cycle Syncing Calendar Template (compatible in Google Calendar or Apple iCal) https://payhip.com/b/nJui1 When I learned of cycle syncing 2 years ago, I was postpartum and my hormones and low energy were taking over. Cycle syncing for my life and small business has been a game changer and over time I've taken various resources and put them into my google calendar. Hope this finds you well in your journey finding balance between all of life's demands and hacking your energy and hormones to build a life you love. x Rachel ✨ For more creative entrepreneurship & digital planning topics, subscribe and I'll see ya soon https://www.youtube.com/rachellee scrub around - 00:00 what's cycle syncing + my calendar 00:36 🌶 phase 1: menstration 01:33 🌱 phase 2: follicular 02:22 ☀️ phase 3: ovulation 02:55 🍂 phase 4: luteal 05:00 customizing to your cycle 06:32 apps i use 06:51 best for hormone + lifestyle info 07:38 best for food related info 09:09 best for fertility tracking other videos you might like: https://youtu.be/OWtVylmqyi4?si=sqFv9v4jTXq_nnuQ https://www.youtube.com/watch?v=XrAIKpqnW_M https://youtu.be/ypJnP1Uwd3o?si=uRFygVGr3mK9YUV- what's in my camera bag: • Sony a7c - an industry raved camera for both photo/video https://amzn.to/3HQc6HJ • 28mm f/2 - my fave blurry background lens https://amzn.to/42qCOhS • Sony TX650 - pro quality, simple to use, and less than $200. chefs kiss https://amzn.to/45I71Ms • Cam B + C when running multicams https://amzn.to/3spcloB | https://amzn.to/49kp9NA • PolarPro Cam strap - love how it quickly adjusts https://amzn.to/3MmtgPu • Ronin SC gimbal - paired with my a7c https://amzn.to/45W8yg8 • Joby Gorillapod - setup for all desk space vids & traveling https://amzn.to/3L114k6 fave biz + software essentials: 🎶 Musicbed (licensing music for youtube + client work) https://www.musicbed.com/invite/0FkkI 👩🏻‍💻 Notion :angels singing: (free) https://affiliate.notion.so/a2dj471kyu05 🖥 Loom - all my screen recordings (free!) https://www.loom.com 💌 Flodesk :queue the most beautiful newsletters: (50% off your first year) https://flodesk.com/c/KWAWW0 💰 Honeybook - easy payment processing (free trial + 25% off first year) https://bit.ly/3tEOpbp 💸 Quickbooks - tracking the books & easy taxes (75% your first 6 months) https://refer.quickbooks.ca/s/narleefilms 🛍 Rakuten browser extension - online shopping cash back (extra 10% cash back) www.rakuten.com/r/LEERE8?eeid=28187 ---------------------------------- follow & chat at: • Instagram https://www.instagram.com/rachelleefilms • Biz Website https://www.narleefilms.com