Athlean X: STOP Doing These Exercises - Is He Right?

🔫Train hard, recover smarter—Nobol MyoLite has your back 💪 Keep doing the things you love! Grab yours here: https://pboost.me/b17Mgi6c5 📝GET YOUR PROGRAM HERE - SHOCK YOUR PAST SELF: https://revivalfitness.org/programs 🥩BODY COMPOSITION BIBLE - IN-DEPTH NUTRITION GUIDE: https://revivalfitness.org/food 🤳RECORD YOUR FORM - THE TRIPOD I USE: https://amzn.to/3HQunrw 📈VIEWER AND CLIENT TESTIMONIALS: https://revivalfitness.org/results 🤝COACHING INQUIRY: https://forms.gle/nhUPoqFufcPdg3ULA 🗣️BOOK A CONSULTATION: https://calendly.com/mkangeletti/60min 💬DIRECT MESSAGE ME + DISCORD: FOURTHWALL: https://mkangeletti.com/supporters/pricing PATREON: https://patreon.com/MKAngeletti 📸FOLLOW: https://instagram.com/_revivalfitness 🤳RECORD YOUR FORM - THE TRIPOD I USE: https://amzn.to/3HQunrw Certain links above are for affiliate and associate programs with participating companies. As such, I earn from qualifying purchases. 0:00 Are You An Athlean X Victim? 1:05 Pec Flys 9:55 Abs / Obliques / Body Fat 14:45 Biceps 19:28 Rear Delts / Upper Back 22:08 Traps 25:39 Quads 31:16 Front / Side Delts 35:01 OG Mike and Scott Chest up, shoulders back. Your home for gains and brains. —REVIVAL Fitness— #Nobol #KeepDoingTheThingsYouLove #PortableMassageGun #Gym #MuscleRecovery #AthleanX #BuildMuscle #FunctionalTraining #MuscleGrowth #Hypertrophy #GymProgress #REVIVALFitness