NO MORE INJURIES Pre-skating/rollerobics routine

NO MORE INJURIES Pre-skating/rollerobics routine Preventive work pre-Skating/Rollerobics to: - Give greater amplitude to our rib cage, thus improving postural position. - Hip and knee work to work the connective tissues and give mobility to our joints. Final challenge: How long are you able to hold the last exercise with your eyes closed? Judit Abarca IG judit.coach SUBSCRIBE TO OUR NEWSLETTER! Subscribe to our newsletter to get the latest and greatest news about Powerslide and its affiliated brands, information about upcoming events, insight into Powerslide tech, our latest products, videos and media. To subscribe, click here: https://powerslide.com/pages/subscribe *** Subscribe for more inline skating videos: http://youtube.com/subscription_center?add_user=powerslidevideo *** https://www.powerslide.com/ #powerslide #inlineskates #inlineskating