MY MISTAKES THAT LEAD TO BURNOUT! Don't make the same mistakes.

July of 2024 was the month I hit rock bottom and the biggest burnout of my life. A year prior, I could feel the onset of the collapse coming, but I refused to listen to the warning signs. Instead, I fell down the slippery slope of not taking care of myself, not saying no, or prioritizing my personal time. Bad food choices, alcohol, and sleepless nights became my normal coping mechanism....Until the day I broke. Stress. Anxiety. Afraid of never having a normal life again, all propelled my decision that I was more important than the life I was existing in. Join me today as I share my story and ways you can prioritize your life so rock bottom and burnout do not happen to you. Cheers to the life you want, ~Marie Mountain Rose Herbs (Teas, Herbs, Essential Oils, and Health) https://mountainroseherbs.com/ I am not an affiliate, Mountain Rose Herbs is a company I love and use regularly. #burnout #exhaustion #startingoveragain #over50 #suburbanhomestead #selfdiscovery #takecareofyourself #takecareofyourbody