The ROUTINE that makes me happy & effective ✔️

🧘🏻‍♀️ 60-day trial now expired, but you can still get 30 days of Headspace for free here: https://headspace-web.app.link/e/PICKUPLIMES30 & use code PICKUPLIMES30 📲 Try our app 7 days FREE!: https://pickuplimes.com/app 💌 Sign-up for our newsletters: http://bit.ly/PUL_newsletters 🎥 Film & photography gear we use: https://bit.ly/PUL_filming_gear 🎶 The music we recommend: http://bit.ly/PUL_Uppbeat (free to use in YouTube videos!) TIMELINE 0:00 Intro 0:41 Mere urgency effect 2:26 The planning fallacy 3:52 The zeigarnik effect 5:19 Negativity bias 7:57 Outro RECENT VIDEOS 👩🏻‍🍳 One-pot meals: https://youtu.be/tQeZIvrong8 🧠 Brain food: https://youtu.be/kyKo7h-NvpM STAY CONNECTED 🙋🏻‍♀️ 👉 Instagram: https://www.instagram.com/pickuplimes/ 👉 TikTok: https://www.tiktok.com/@pick_up_limes 👉 Facebook: https://www.facebook.com/pickuplimes/ 👉 Pinterest: https://www.pinterest.com/sadiabadiei/ ❤ Sadia