FINDING YOUR WAY (+ printable guide) ✨

Feeling lost is part of the human experience and offers an opportunity for us to get to know ourselves a little better. A warm thanks to BetterHelp for sponsoring this video. Get 10% off your first month at http://betterhelp.com/pickuplimes ✨ 📲 Try our app 7 days FREE!: https://pickuplimes.com/app 🖊 Get our free PDF: https://bit.ly/finding_direction_PDF 💌 Sign-up for our newsletters: http://bit.ly/PUL_newsletters 🎥 Film & photography gear we use: http://pickuplimes.com/gear 🎶 The music we recommend: http://bit.ly/PUL_Uppbeat (free to use in YouTube videos!) TIMELINE 00:00 Intro 00:45 What matters 02:15 What sparks joy 04:00 What to focus on 07:53 Outro + PDF: https://bit.ly/finding_direction_PDF RECENT VIDEOS 👩🏻‍🌾 What I Eat in a Day » easy at-home meals: https://youtu.be/EIDi42qEVJI ✌️15-minute vegan meals (student-friendly!): https://youtu.be/XguZA4d9Tfw ✨ 5 daily habits for a healthier + happier mind: https://youtu.be/svjxTwTQ9OA STAY CONNECTED 🙋🏻‍♀️ 👉 Instagram: https://www.instagram.com/pickuplimes/ 👉 TikTok: https://www.tiktok.com/@pick_up_limes 👉 Facebook: https://www.facebook.com/pickuplimes/ 👉 Pinterest: https://www.pinterest.com/sadiabadiei/ ❤ Sadia Disclaimer: I'm not a mental health professional and although the content in this video was created with the utmost care, it should not be considered professional advice. If you are struggling, it can help to speak to a licensed therapist who can offer support and guidance.