BRAIN FOOD 🧠

Let’s explore foods that impact our brain health and help to boost our mood. A warm thanks to BetterHelp for sponsoring this video. Get 10% off your first month at http://betterhelp.com/pickuplimes ✨ 📲 Try our app 7 days FREE!: https://pickuplimes.com/app 🤓 Read the free PUL article (with research links): https://bit.ly/food_mood_article 🤓 Learn more about B12: https://bit.ly/PUL_vitmain_B12 💌 Sign-up for our newsletters: http://bit.ly/PUL_newsletters 🎥 Film & photography gear we use: http://pickuplimes.com/gear 🎶 The music we used: https://bit.ly/PUL_artlist (great for creators) TIMELINE 0:00 Intro 0:33 Brain chemicals 2:27 Homocysteine 3:22 Brain fuel 4:19 Damage 5:13 Superstars 8:06 Outro + PDF: https://bit.ly/food_mood_article RECIPE ALERTS 0:20 Lasagna soup: http://bit.ly/vegan-lasagna-soup 1:12 Cowboy cookies: https://bit.ly/cowboy_cookies 1:56 Vegan 'egg' salad sandwich: https://bit.ly/vegan_egg_salad_sandwich 3:02 Green smoothie: https://bit.ly/coco_citrus_green_smoothie 3:22 Peanut veggie noodles: http://bit.ly/peanut-noodles 3:57 Salad jar: https://bit.ly/black_bean_salad_jar 5:44 PB & jelly smoothie: http://bit.ly/peanut-butter-jelly-smoothie-bowl 6:16 High protein pancakes: https://bit.ly/protein_vegan_pancakes 6:24 Kombucha spritz: https://bit.ly/passionfruit_spritz RECENT VIDEOS 🥧 How to make the perfect pie: https://youtu.be/_Z0RacfZ0r8 🥡 Takeout classics: https://youtu.be/OCyQHItH5H0 👩🏻‍🌾 What to eat for healthy skin: https://youtu.be/h_zc4u4zL2Q WHAT WE USE @ THE PUL KITCHEN » Food processor: https://amzn.to/2IquU2b » Blender: https://amzn.to/2GfbeL6 » Saucepan: https://amzn.to/3dWpn2p » Sauté pan: https://amzn.to/38qSNCE » Large pot: https://amzn.to/2WtKDT6 STAY CONNECTED 🙋🏻‍♀️ 👉 Instagram: https://www.instagram.com/pickuplimes/ 👉 TikTok: https://www.tiktok.com/@pick_up_limes 👉 Facebook: https://www.facebook.com/pickuplimes/ 👉 Pinterest: https://www.pinterest.com/sadiabadiei/ ❤ Sadia