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The study mentioned in the video

RhinologyjournalRhinologyjournalThe study mentioned in the video

The study mentioned in the video

This is the study I referenced when I talked about mouth breathing versus nose breathing. The big takeaway I used: you can lose roughly 40% more water breathing through your mouth, which likely means more moisture in the tent and more condensation. If you’re in a single-wall shelter and waking up soaked, this is one of those sneaky factors people ignore.

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Pros

  • +Gives data-backed context for breath moisture and humidity
  • +Useful rabbit hole if you want to troubleshoot persistent condensation

Cons

  • -Not a gear fix by itself
  • -You still need ventilation and good campsite selection

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