Embark on a culinary journey as we celebrate the UN's Year of Millet with our nutritious and delicious Millet Rava Upma Recipe. Savor this traditional South Indian dish that beautifully combines health and taste, made with the super-grain Millet, promoting a sustainable future. Please Visit this Link to get more information: https://nutritionistdeepa.com/ Millet Rava Upma is a traditional South Indian breakfast dish made with coarsely ground millet grains, also known as rava or semolina. It is not only incredibly delicious but also highly nutritious, packed with essential vitamins, minerals, and dietary fiber. To prepare this tantalizing dish, we begin by sautéing aromatic spices like cumin seeds, mustard seeds, and curry leaves in a hot pan. Next, we add finely chopped onions, green chilies, and ginger, stirring until they turn golden brown. Then, we add the millet rava and roast it gently, allowing it to absorb the flavors. We hope this recipe inspires you to explore the world of millet and make it a part of your regular meal plan. Don't forget to hit the like button, share this video with your friends and family, and subscribe to our channel for more delicious and healthy recipes. Thank you for joining us in this joyous celebration of millet and the United Nations' declaration. Let's embrace a healthier and sustainable future together! Stay tuned for more exciting content. Use millet for grain bowls, porridge, or as an alternative for rice United Nations (UN) has declared 2023 a year of Millet for its health benefits for human health as well as for planet health or soil health. Enjoy the recipe and let me know your comments! 5 Day Detox Program to Cut Cravings, Restore Energy, and Lose Weight: https://tinyurl.com/kexeisl6 This video is about Celebrating The Un's 2023 Year Of Millet With A Nutritious Millet Rava Upma Recipe. But It also covers the following topics: Millet Rava Upma Recipe South Indian Breakfast Dish Year Of Millet 🔔Join Nutritionist Deepa and explore the world of nutritious & delicious cooking. Subscribe now & let's whip up health together: https://t.ly/QGgS5 ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/nutritionistdeepa/ 👉Instagram: https://www.instagram.com/nutritionistdeepa/ 👉Website: https://nutritionistdeepa.com/ 👉Twitter: https://twitter.com/NDeepas 👉Personal FB (Deepa Deshmukh): https://www.facebook.com/deepa.deshmukh.90 ✅ For Business Inquiries: nutritionistdeepas.pr@gmail.com ============== ✅ Recommended Playlists 👉Desserts: https://www.youtube.com/watch?v=n0UjL0nHQoY&list=PLfQKk0V0qJBqBwK7CborpC9TCSKPQSdxl&pp=iAQB 👉Health Benefits: https://www.youtube.com/watch?v=XQqZBNyfIOw&list=PLfQKk0V0qJBoM8iK60q6sazeKleCBvZ1p&pp=iAQB ✅ Other Videos You Might Be Interested In Watching: 👉Weight Loss Meal Planning: Oats that last up to 5 days! https://www.youtube.com/watch?v=W8KpJRJ_Ot4 👉Delicious Daikon Curry Stir Fry - Easy Recipe! https://www.youtube.com/watch?v=SEij_8XqB1A 👉How to make Broccoli Garlic Stir Fry 🥦🧄 Tasty Easy Broccoli Garlic Stir Fry https://www.youtube.com/watch?v=ptszFVm5kpc 👉Delicious and Healthy Millet Potato Patties Recipe | High Protein & Gluten-Free https://www.youtube.com/watch?v=TA80S4RpZdM 👉Delicious and Healthy Banana Berry Blast Ice Cream Recipe | Whole Food Plant-Based Dessert https://www.youtube.com/watch?v=vDG3sEOdF1E ================ ✅ About Nutritionist Deepa. NutritionistDeepa channel helps viewers learn recipes and cooking techniques without compromising traditional foods, flavors, and traditions! Nutritionist Deepa Deshmukh interviews experts & her patients to share their knowledge to motivate others. Channel also offers whole food plant-based no oil cooking recipes with well-weighted nutritional values of food products. Deepa is a Registered Dietitian, Lifestyle & Integrative Nutrition Specialist, and a co-founder of Dupage Dietitians LLC and Sunev Health Inc, a nutrition-focused digital app that helps her mission. Past 17+ years, Deepa has helped hundreds of people lose weight, reverse and manage diabetes, and reduce blood glucose, cholesterol, and blood pressure levels. The mission is to help patients to be more productive, have the energy to enjoy life, get rid of pain & cravings, eat without guilt / sick, and no longer solely depend on medications. Today's Dietitian Publication has recognized Deepa as one of the Top 10 Dietitians in the United States. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: nutritionistdeepas.pr@gmail.com 🔔Join Nutritionist Deepa on a journey to healthier living. Subscribe now, and let's cook, learn, and grow together: https://www.youtube.com/@NutritionistDeepa/ ================== #milletravaupma #yearofmillet #un2023 ##healthyrecipes #sustainablefood © Nutritionist Deepa

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