Who Are You When You're Not an Athlete Anymore?

That's the question that breaks most athletes during transition. I jumped from football to triathlon thinking I'd solved it. A year in, I realized: I just replaced one identity with another. "I'm a triathlete" - but that's what I DO, not who I AM. There's a void when sport ends. And most of us aren't prepared for it. If you've felt this, drop a comment. You're not alone. More on identity work for athletes → @BraceAthletes #athleteidentity #transitionmoment #retiredathlete #formerathlete #thevoid