Studio Upgrades!! Weekly Reps Ep.016

I'm Noah Cavanaugh, ex-professional footballer turned triathlete and founder of Brace. This channel is the unfiltered look at building a business, triathlon training, and navigating the mental side of transitions. On this channel, you'll find: → Behind-the-scenes working with athlete clients → Triathlon training and the mindset shifts that come with it → Weekly Reps: lessons from the week → Real conversations with athletes about identity, transitions, and mental performance → The honest reality of life after professional sport If you're an athlete thinking about who you are beyond your sport, this channel is for you. ━━━━━━━━━━━━━━━━━━━ 🔥 Join the FREE Brace Community: https://skool.com/brace 📩 Weekly newsletter: https://noahcavanaugh.com/newsletter ━━━━━━━━━━━━━━━━━━━ 📱 CONNECT WITH ME: → Instagram: @noah.cavanaugh → Brace Instagram: @BraceAthletes → LinkedIn: https://linkedin.com/in/noah-cavanaugh → Website: https://noahcavanaugh.com ━━━━━━━━━━━━━━━━━━━ 🎧 Music I use: https://share.epidemicsound.com/2yesys 💼 My recommended tools & products: https://noahcavanaugh.com/noahs-picks As an Amazon Affiliate, I may earn commissions from purchases through these links. Thanks for supporting the channel!