Finally Finished The New Studio! (Rep.020)

Episode twenty. Studio is finally done and it looks incredible. Few updates this week: dropped down to the 70.3 at Ironman Cannes instead of the full, two races back to back with Salem Oregon four weeks later made the full unrealistic. Knowing your limits is part of the process. Book update: parted ways with the ghostwriter. Turns out I actually love writing and wanted it done my way, so I'm writing it myself. Also sitting on whether to wait until I have "Dr." in front of my name before releasing it. Genuinely not sure yet. Biggest news: filmed the first podcast episode today with Makena Rietz, one of my closest friends and incredible athlete. First podcast episode will be dropping July 1. Enjoy the podcast teaser! ━━━━━━━━━━━━━━━━━━━ I'm Noah Cavanaugh, ex-professional footballer turned triathlete and I work with high performance athletes from all sports. My focus is on helping you become the best version of yourself in and out of your sport, particularly in transition moments. This channel will include the NC Podcast and an unfiltered look into building a mental performance coaching business, running triathlons (as competitively as I can 😂), and the mental side of sport. My hope is that whether you're still competing or have retired, you'll find content that helps you navigate the complex identity transitions that happen throughout your sporting career and beyond. If you're an athlete thinking about who you are beyond your sport, this channel is for you. Stay dangerous. ━━━━━━━━━━━━━━━━━━━ 🔥 Join the FREE Brace Community: https://skool.com/brace 📩 Weekly newsletter: https://noahcavanaugh.com/newsletter ━━━━━━━━━━━━━━━━━━━ 📱 CONNECT WITH ME: → Instagram: @noah.cavanaugh → Brace Instagram: @BraceAthletes → LinkedIn: https://linkedin.com/in/noah-cavanaugh → Website: https://noahcavanaugh.com ━━━━━━━━━━━━━━━━━━━ 🎧 Music I use: https://share.epidemicsound.com/2yesys 💼 My recommended tools & products: https://noahcavanaugh.com/noahs-picks As an Amazon Affiliate, I may earn commissions from purchases through these links. Thanks for supporting the channel!