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Ancore X
The ANCORE X is a compact cable system built for people who want functional trainer versatility without dedicating a big chunk of floor space. In this video I focus on the real-world use: lots of cable movements (rows, presses, arms, shoulders, core) with flexible mounting/placement options.
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Pros
- +Space-saving alternative to a full functional trainer
- +Supports a wide variety of cable movements
- +Useful for home gyms, trainers, and PT-style setups
Cons
- -Not a traditional weight-stack functional trainer
- -Best results depend on having a good mounting/anchor setup
