I made this ANTI-INFLAMMATORY Harissa Butter Beans Recipe | Dairy-Free & High Protein #butterbeans

Don’t Forget To Like, Comment, and Subscribe! I can't stop making this anti-inflammatory Harissa Butter Bean recipe that has gone Viral on the internet.  #hondaelement #tinyhousenation #tinycooking #butterbeans #adayinmylife My video is for entertainment purposes only, and I am not a Doctor on YouTube.  @NinthElement 🛒 AMAZON STORE 🛒 At my NINTH ELEMENT Amazon Store, I Link all kinds of Goodies: https://www.amazon.com/shop/ninthelement   ✔️ GIONIEN Induction Cooker: https://amzn.to/3YbZOAX   ✔️ OUR PLACE 10.5 Toxin Free Non Stick Pan: https://amzn.to/4f3LqRT ✔️ GARLIC PRESS: https://amzn.to/4eKYOuG   ✔️ WHITE TONGS: https://amzn.to/4dNqL3E   ✔️ CUTTING BOARD: https://amzn.to/3YnwdFY   ✔️ KUHN RIKON COLORI Chef’s Knife: https://amzn.to/3UaSwMA ✔️ UTK Infrared Gemstone Heating Pad: https://amzn.to/4czHK98 ✔️ 12 Volt ELECTRIC BLANKET: https://amzn.to/3YbLVm2 ✔️ JACKERY EXPLORER 1000 watts: https://amzn.to/3Yms8BP (they have a newer model now) ✔️  USB Rechargeable BLENDJET Tiny Blender: https://amzn.to/3YbzwP6 ✔️ SALAD SPINNER: https://amzn.to/4eLjdzw   ✔️ HARISSA: https://amzn.to/3U7OhkX - When you Use my Links, I may make a tiny commission from your purchases, so I thank you! Please research these ingredients on your own to ensure they are anti-inflammatory for your body as everyone’s body reacts differently to certain ingredients regardless if research says otherwise.  Anti-inflammatory ingredients included in this dish are: shallots, garlic, white onion, sun dried tomatoes, butter beans, turmeric, paprika, cumin seed (you grind), coriander seed (you grind), coconut milk, shredded kale, Italian parsley, Hon-Shimeji Mushrooms  (The Viral Video calls for Harissa) Research Resources: Kale contains phytochemicals, sulfur-containing indolic glucosinolates, and aliphatic glucosinolates that have demonstrated anti-inflammatory activity:https://fruitsandveggies.org/expert-advice/health-benefits-dino-kale/   Shallots are rich in plant compounds with high antioxidant activity, which helps reduce inflammation and prevent oxidative stress: https://www.healthline.com/nutrition/what-are-shallots#origin-nutrition Garlic has many healing features that support conditions like osteoarthritis and the C word (not the "Next Tuesday" one) :https://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic White Onion contains quercetin, a powerful antioxidant that helps reduce inflammation and supports heart health. Additionally, white onions possess antibacterial properties, which trigger immunity, and keep infections at bay: https://www.netmeds.com/health-library/post/white-onion-7-astonishing-health-benefits-of-this-humble-vegetable Sun Dried Tomatoes are a potent source of antioxidants that combat oxidative stress and reduce the risk of chronic diseases:https://www.artisanoliveoilcompany.co.uk/blogs/news/health-benefits-of-sun-dried-tomatoes Butter Beans have several antioxidant and anti-inflammatory compounds and are a good source of fiber, protein, folic acid, and minerals such as magnesium, iron, zinc, and potassium. https://food.ndtv.com/health/what-are-butter-beans-5-amazing-health-benefits-of-this-unique-legume-3602821 Coriander Seeds are rich in antioxidants helping to lower blood sugar, boost heart health and aid in digestion:https://www.healthline.com/nutrition/coriander-benefits Cumin Seeds aid in weight control: https://www.webmd.com/diet/health-benefits-cumin Turmeric has become a popular dietary supplement promoted to benefit a variety of conditions including arthritis, depression, and allergies, among others: https://www.health.harvard.edu/staying-healthy/turmeric-benefits-a-look-at-the-evidence Paprika is good for anti-inflammatory, supports eye health, rich in antioxidants, boosts immune system, improves digestion, supports heart health, aids in weight loss, anti cancer properties and the list just goes on: https://blog.savoryful.com/paprika-benefits  Harissa & Red Pepper Flakes even though I did not use these ingredients in my recipe, I feel that it is necessary to cite their benefits. Spicy chili peppers contain something called capsaicin, which acts as an anti-inflammatory. Hon-Shimeji Mushrooms (brown beech mushrooms) have many beneficial properties to support digestive health with some natural prebiotic properties:https://a-z-animals.com/articles/shimeji-mushrooms-a-complete-guide/ Italian Parsley: One study on Italian Parsley found that it helped protect against osteoporosis: https://www.webmd.com/diet/health-benefits-parsley Music in this video is by: EPIDEMIC SOUND