My 100 lb Weight Loss Year #weightloss

✨ EPISODE 7: BACK TO ROUTINE ✨ I thought I just wanted to lose 100 pounds… but the truth? I want to feel unstoppable. ✅ Extremely healthy ✅ Lower my A1C ✅ Confident in my body and mind This week, I got back from vacation and locked in 🔒 🥗 Ate clean, whole foods 🔥 Worked out all 7 days—even in Georgia’s intense summer heat 🏋🏾‍♀️ Survived (barely 😅) our church bootcamp—burpees, pushups, laps 🏊🏾‍♀️ Swam for almost 2 hours with Jordyn—movement can be fun too! And the result? ⬇️ Lost 3 more pounds 💪🏾 12 lbs down total This journey isn’t just about weight—it’s about health, strength, confidence, and showing up for the life I want. Now I want to hear from YOU: 👇🏾 What’s one healthy choice you made this week? I’m cheering you on.