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Weighted Vest
When I want to level up my walks, I’ll use a weighted vest to add a little more challenge without turning it into complicated cardio. It’s a simple way to make those steps work harder for you.
Buy on Go
You'll be taken to Go to complete your purchase.
Pros
- +Adds intensity to walking without changing your routine
- +Easy way to progressively challenge yourself
Cons
- -Can feel uncomfortable if the fit isn’t right
- -Not ideal if you have joint or back issues
