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Weighted Blanket
Weighted Blanket
A weighted blanket can be so helpful if you’re trying to prioritize 8 hours of sleep and you need that cozy, grounded feeling. Better sleep makes it way easier to stay consistent with everything else I talk about in this video.
Buy on Urlgeni
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Pros
- +Can help you feel calmer and more settled at night
- +Supports a more relaxing sleep routine
Cons
- -Can feel too warm for some people
- -Weight preference is very personal
