The Secrets To a Balanced Life (According to Research)

Most of what you have been told about balance is not backed by research. It is backed by aesthetics. In this episode, we unpack what scientists actually say life balance looks like, why it shifts from season to season, and the third pillar to a balanced life that often gets ignored SEE MORE ▷ Instagram 🎑: https://www.instagram.com/itsmiadanielle/ ▷ Substack ✍️: https://substack.com/@itsmiadanielle ▷ FREE: Declutter Your First Room Blueprint 📑: https://www.miadanielle.com/declutter-your-first-room?utm_source=youtube&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=dyfr ▷ FREE: QUIZ (Clutter Personality) 📑: https://www.miadanielle.com/clutter-quiz ▷ The Mind Your Home Podcast on Apple 🎙️: https://apple.co/43l8kkC ▷ The Mind Your Home Podcast on Spotify🎙️: https://open.spotify.com/show/75CB71f78GxnA4Wlh1YCWv ▷ Shop my home 🏠: https://www.amazon.com/shop/miadanielle FTC Disclosure: This was not a sponsored post. Everything shared is from my own thoughts. If you use any of my affiliate links, I may receive a commission to help support the channel.