In this video I’m kicking off my Winter ARC Challenge — 90 days of me locking in, getting disciplined, and really showing up for myself. I’m sharing my GLP-1 Week 1 experience, including my initial weight loss, what the first few days felt like, and the side effects I noticed as my body started adjusting. I also talk about why I chose this route and how it’s helping me not just with the scale, but with cravings and those “snack because I’m stressed/tired” habits that can hit hard (especially in the winter). Because y’all know I’m a night shift nurse and a mama, I keep it real about what it takes to stay consistent when you’re tired, it’s cold outside, and motivation comes and goes. I share the mindset I’m using to keep going, plus some survival must-haves I’m leaning on right now. If you’re starting your own weight loss journey, thinking about GLP-1s, or you just need a winter reset with me, this is Week 1 — and we’re building from here.