What's for Lunch a Mildly Spicy Spinach Sausage and Onions Frittata

Today we're making a delicious, mildly spicy spinach and sausage frittata. We first sautéed the sausage and onions, then added in some spinach leaves and 5 beaten eggs with seasonings and cooked them until they firmed up. Then we added plenty of cheese and cooked everything in the oven until the cheese was all melted and gooey. Seasoned to taste and served topped with parsley flakes. This frittata is huge and turned out very tasty and will serve 4-6 people. We will definitely make this again. Enjoy, and thanks for watching. 😊Please Subscribe 👉 https://www.youtube.com/channel/UCSTMopKA8uWpYqI4PKzHj3g?sub_confirmation=1 👉See Related Videos: 👍Delicious Omelettes for Breakfast, Lunch or Dinner: https://www.youtube.com/playlist?list=PLxLcRmPbdWVp3webzbzNso71GnD41gB5r 👍Golden Crust Cheese Omelette with Sautéed Garlic Butter Mushrooms: https://youtu.be/Px5etwHvDoU 👍Classic Cheese and Mushrooms Omelette: https://youtu.be/ymUx15afiOs 👍How to Make an Omelette with Peppers, Onions, Ham & Cheese: https://youtu.be/EY6ajQz9v7M 👍Delicious Cheese Omelette with Sautéed Garlic Butter Mushrooms: https://youtu.be/9dsSCaUlxr0 👍Spinach Cheese Omelet with Sautéed Garlic Butter Mushrooms: https://youtu.be/GLCoe0OvD_8 👍Delicious Spicy Ham and Cheese Omelet Pie with Sunny Side Up Eggs: https://youtu.be/pEwXkarwVnI 👍Delicious Spanish-style Eggs with Garlic Butter Mushrooms: https://youtu.be/JP0JUG9aorY 👍Delicious Grilled Smoked Ham, Egg and Cheese on Rye Sandwich: https://youtu.be/eU4i31_3aWA 👍Montecristo Style Sandwich: Loaded with Flavor: https://youtu.be/KW_DMCLC7kM 👍Delicious Western Style Grilled French Egg Ham and Cheese Sandwich: https://youtu.be/9uPKK9_RqR4 👍Easy Poached Eggs in the Microwave: https://youtu.be/_wpl9kPh0Qo 👍7 Easy Poached Eggs in Your Cast Iron Skillet: https://youtu.be/IQzu44V9i3w 👍Easy Poached Eggs in a Cast Iron Skillet: https://youtu.be/9KnnSlmcfkA 👍Instant Pot 7 Easy Poached Eggs: https://youtu.be/Ka14JdpgZ9c 👍Delicious Breakfast Chops and Eggs a Pork Chop Recipe: https://youtu.be/JEZB4Eaxp_8 👍Delicious Ham and Cheese Instant Potato Cakes and Eggs: https://youtu.be/0SQf8dttDzA 👍Delicious Chicken Fried Steak and Eggs with Country Gravy: https://youtu.be/9dyJAchZnrA 👉Amazon Gadgets, Products and Tools Used in this Video: AnySharp Knife Sharpener - https://amzn.to/41onqDC ASETY Kitchen Knife Set - https://amzn.to/3M9K6RB Non-Stick Pan Set - https://amzn.to/3E1bLQ0 Universal Glass Frying Pan Lids - https://amzn.to/3RJIWzX Silicone Spatula Turner Set - https://amzn.to/3KMCGDk Glass Bowls - https://amzn.to/3KOgI2J Glass Bowls Food Storage Containers - https://amzn.to/3H9Bvvt Oil Squeeze Bottles - https://amzn.to/3v2R0Cq 👉Other products used in some of our other Cooking Videos: Instant Pot Pro Crisp - https://amzn.to/45yp3PO Instant Pot Dehydrator Rack - https://amzn.to/458REdT KOIOS 1000W 12-Speed 5 in 1 Stick Blender - https://amzn.to/3tX5QKr Syvio Food Processor with 2 Bowls - https://amzn.to/46BMrN7 Disclosure: As an Amazon Associate, this channel earns from qualifying purchases. Anything purchased through these links may contribute a small commission to this channel. Some items may differ from shown. Thank you for your support! ⌚Timestamps: 0:00 Mildly Spicy Spinach Sausage and Onions Frittata 0:11 Frittata Recipe Ingredients 0:55 Slice the Onion and Sausage 3:47 The Seasoned Egg Mixture 5:10 Start Sautéing the Sausage and Onions 6:58 Add Some Spinach Leaves 7:38 Add the Egg Mixture 8:10 Cover Cook and Firm up the Eggs and add American Cheese 9:30 Bake in a Preheated 350°F Oven for 25 Minutes 9:54 Taste Test the Mildly Spicy Spinach Sausage and Onions Frittata ⬇️⬇️ RECIPE INGREDIENTS ⬇️⬇️ • 5 Eggs - Beaten • 1 Oscar Mayer Smokies Hardwood Smoked Sausage - Sliced • 2 Cups of Spinach Leaves • 4 Slices of American Cheese, Cheddar or Mozzarella Cheese • 1 Medium Size Sweet Onion - Sliced • Salt to taste • Black Pepper to taste • Garlic Powder to taste • 1/2 TSP of Red Pepper Flakes • 1/2 TSP of Parsley Flakes • Oil for the Pan 👉Cooking Instructions: • In an oiled non-stick skillet over medium-high heat, add the sausage and onions and sauté until the onions have become a little translucent or done to your liking. Then add in some spinach leaves. When the spinach leaves start to wilt, add the egg mixture, cover, and cook until the eggs have firmed up some. Then add the cheese, cover, and when the cheese starts to melt, shut off the burner and finish cooking in a preheated 350°F oven for 25 minutes or until the eggs have firmed up and the cheese has melted. Serve topped with some spinach leaves and parsley flakes, and season to taste. Music: SONG: Si-Señorita ARTIST: Chris Haugen LICENSES: YouTube Audio Library Thanks for watching! If you enjoyed this video, we have more... Visit our YouTube Channel at https://www.youtube.com/@MaxHandyGadgets - take a look and Subscribe to keep up to date with new video uploads. - 👍Max Handy Gadgets