Why You Give Up on Your Goals (2020) Self-Awareness - How to ACTUALLY Achieve Your Goals Part - 3/4

Have you ever just stopped trying with a New Year's Resolution and asked yourself why you give up on your goals? Whether it's difficulty, procrastination, or seemingly for no reason at all, we've all, at some point, wondered how to actually achieve goals. Self-awareness is key here. 🚨Brand New Facebook Group To Help Each Other Get It Together (created May 2020): https://www.facebook.com/groups/GITtogether This video is part 3/5 of this mini series, which began with how to set goals properly; be sure to start there, because believe it or not, most people don't know how to set a goal PROPERLY. Feel free to follow me on instagram (@gitvlog) for extra exclusive content and to help me stay accountable to my goals: https://www.instagram.com/gitvlog In this video, I explore the vital importance of self-awareness, especially in the context of being self-aware about our own incentives to act. I continue with the goal and plan I made when starting Keto and IF in January to uncover how I used questions for self-awareness, and then resources to make sure I'd stay on track. I use my own experience in learning about, then planning to become healthier and happier with a combination of keto and IF (intermittent fasting), and all the considerations, steps, and actual planning involved to chart a path to achieve my goal. Self-awareness can take a bit of time, and requires focus, isolation, and asking yourself questions while digging deep for the right and effective responses, especially when we want to both understand why you give up on your goals, and how to actually achieve your goals by leveraging what we learn about ourselves. Ultimately, setting and achieving goals is, to me, the answer to how to be happy. And self-awareness with incentives for action is the secret to happiness, or achieving happiness. I would love to know your goals; but even more so, I'd love to be a part of a world where everyone is armed with the knowledge and tools to be able to set and achieve goals on their own terms. #GetItTogether #Goals #HowToAchieveYourGoals DISCLAIMERS: Some of the links above have an affiliate code, if you purchase gear with these links I will receive a small commission at no additional cost to you. This video was not paid for, in money or in kind, by outside persons or companies. This means that the content of this video and my opinions are 100% my own, and were not reviewed or paid for by any outside entity.