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Easiest Meal Plan - For People Who Don't Cook - Slow Carb Diet

48.2K views· 1,024 likes· 9:03· Apr 26, 2019

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In a few days, I'll be starting a month-long experiment following the rules of the slow carb diet to the letter. The goal is to validate the answer to: How to lose weight fast; more importantly, how to lose body fat fast. As someone who isn't used to cooking, I needed to come up with a realistic meal plan that would enable me to stay true to the slow carb diet. The Smart Scale I use every day: https://amzn.to/2vSUCZ4 The 4 Hour Body by Tim Ferriss: https://amzn.to/39jdFue 🚨Brand New Facebook Group To Help Each Other Get It Together (created May 2020): https://www.facebook.com/groups/GITtogether For people who don't cook, or aren't used to cooking regularly, I think the two main considerations are ease of execution by limiting sheer ingredient-count and steps, and minimizing actual time spent. In other words, the easiest meal plan for someone like me, is one that makes the act of cooking (something I don't do regularly), fast and easy. As far as what I could drum up, when it comes to the Slow Carb Diet, this is the easiest meal plan for people who aren't used to cooking. I took into consideration the one ingredient that could cover common slow carb diet deficiencies, and optimized so that I could cook all three meals every morning in less than 15 minutes, including cleaning. In order to keep me accountable to following the Slow Carb Diet strictly, I'm putting up 100 dollars. I've created a new Instagram account, and must post my slow carb breakfast, lunch, and dinner every single day to the stories/highlights at @gitvlog. Instagram: https://www.instagram.com/gitvlog DISCLAIMERS: I am not a doctor or health professional. Before going on a diet, it is recommended that you speak to your doctor. Some of the links above have an affiliate code, if you purchase things with these links I will receive a small commission at no additional cost to you. This video was not paid for, in money or in kind, by outside persons or companies. This means that the content of this video and my opinions are 100% my own, and were not vetted or paid for by any outside entity.

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