A life-changing habit | Journaling

How's it going folks? In this video I run through the benefits of Morning Pages on your mental health, clarity and generally just to help you clear your mind. Thank you to #Paperlike for sponsoring this video - https://paperlike.com/mob The Products I Use Tomoe River A5 Notebook - https://amzn.to/4dsAtcE Kaweco Liliput Copper Fountain Pen - https://amzn.to/44oYIo5 Kaweco Sport Fountain Pen - https://amzn.to/4dsvMQm 00:00 Introduction 00:37 Video overview 00:56 Scientific benefits of journaling 04:13 How to do Morning Pages 06:15 Sponsor Paperlike 07:37 Ideas to get started 12:12 Summary Outro Some of the links listed are affiliate links - meaning that if you click on of these URL’s and purchase a product, I may or may not get a small lock back from the seller. It doesn’t cost you any more, and helps support the content that I create in this channel. Thank you! YouTube: @marcuscreates Instagram: @marcuscreates_ X: @marcuscreates_ Website: marcus-creates.com Join this channel to get access to perks: https://www.youtube.com/channel/UCt0Zqulbc1MR2r2_GpKObrQ/join