my anti-inflammatory diet for a healthy glow-up (+ meals & snack ideas)

🌱 go to https://thrivemarket.com/MaeAliceSuzuki to receive 30% off your first order AND a FREE gift when you join Thrive Market today! #thrivemarketpartner join my next summer group trip to Greece in 2026! 💌 subscribe to my newsletter + apply: https://maealicesuzuki.com 🌸 support the channel: https://patreon.com/maealicesuzuki https://www.youtube.com/channel/UCHQ0GPGhqjinKm-Y9DLC3hw/join 🦋 follow me on my socials: https://instagram.com/maealicesuzuki https://tiktok.com/@maealiccesuzuki https://twitter.com/maealicesuzuki https://discord.gg/AHPZWV4aZk podcast: https://open.spotify.com/show/15i9Bj4m2xVhaZbdjCFkfZ?si=821d5e68880c444b 📖 chapters: 0:00 - curing my relationship with food 0:57 - my typical diet 3:33 - how i stop for food 5:43 - breakfast 7:44 - lunch 11:22 - dinner 13:18 - snack ideas