how to make DISCIPLINE your IDENTITY and STAY CONSISTENT

quality has no fear of time! ✨ hi loves, check out Yepoda through the link here for my skincare and kbeauty must-haves 🌟: https://yepoda.shop/MAEALICE join my next summer group trip to Greece in 2026! 💌 subscribe to my newsletter + apply: https://maealicesuzuki.com 🌸 support the channel: https://patreon.com/maealicesuzuki https://www.youtube.com/channel/UCHQ0GPGhqjinKm-Y9DLC3hw/join 🦋 follow me on my socials: https://instagram.com/maealicesuzuki https://tiktok.com/@maealiccesuzuki https://twitter.com/maealicesuzuki https://discord.gg/AHPZWV4aZk podcast: https://open.spotify.com/show/15i9Bj4m2xVhaZbdjCFkfZ?si=821d5e68880c444b 📖 chapters: 0:00 - true “discipline” as your identity 5:57 - fixing your nervous system 8:59 - building micro-habits & the compound effect 10:58 - how to find your rhythm and flow 13:36 - how your present affects your future 16:23 - the power of boredom and monotony #skincareroutine #yepoda #kbeauty