how I LOST 40LBS of fat by ROMANTICIZING my weight loss journey (& eat whatever i want)

🪽 shop my merch: https://stoicangels.com 💌 stoic angels newsletter: https://maealicesuzuki.eo.page 🔹join my next summer group trip to Greece in 2026! closing early applications end of this month: https://maealicesuzuki.com my socials: https://instagram.com/maealicesuzuki https://tiktok.com/@maealicesuzuki https://twitter.com/maealicesuzuki https://discord.gg/AHPZWV4aZk chapters: 0:00 - intro 1:12 - I did more than manifesting 2:37 - visualizing 3:24 - weight loss hypnosis 5:08 - find a new “obsession” 5:33 - LET yourself lose weight 6:38 - physics 7:26 - skinny traits 8:47 - stop lying 9:25 - abundance mindset 11:04 - do NOT punish yourself 11:34 - calorie “value” 12:43 - gut health 13:54 - all-you-can-eat buffets… 14:34 - pedestal 15:15 - eating habits 16:30 - protein 17:40 - gym as a lifestyle 19:07 - how to get abs 19:57 - permanent results 21:02 - be aware of any illness tags: lose weight fast, cure ED, recovery, diets, keto, carnivore, intermittent fasting, fat loss, learn habits, gym workouts, fit lifestyle, gym life, heal relationship with food, self-improvement, self development, work on myself, weight loss journey, skinny habits, thin people traits, law of thermodynamics, calculate bmr, healthy calories, eat more protein, heal gut health, lose weight permanently, weight loss motivation, weight loss diet, weight loss transformation, how to get abs, get six pack abs, body recomposition disclaimer: some of the links in this video are affiliate links. this means that if you make a purchase or sign up for a free trial, it goes towards supporting the channel at no additional cost to you (and even if you cancel the trial). please consider clicking through my link!